Indicative photo – Photo: SOCIAL MEDIA Expansion Cold weather is pleasant, but it can also prove to be harmful for the heart. Many people with weak heart are dying due to heart attack these days. It is a matter of concern that in this Year’s youth is also included. In the last day 38 deaths have happened due to heart attack, While 11 percent cases have increased in two months. More heart patients are getting admitted in the ICU of big hospitals of Indore. Sometimes the symptoms are of heart. The symptoms of attack are also not known. A 38 year old doctor from Indore died of a heart attack. He just felt nervous. Many such cases are coming to the fore who are dying in the very first attack. Why does the heart give in to the cold506 Indore’s heart specialist Dr. Girish Kavthekar explains the reason for the increasing number of heart attack cases in the cold, that blood in the body increases during cold days. The flow of blood becomes faster and extra pressure on the heart increases. This increases blood pressure. Due to this heart attacks come. Apart from this, the veins leading to the heart also shrink. People suffering from the problem of diabetes and blood pressure should take more care of their health in cold days. To keep the heart safe

What to do – Keep a balanced diet during cold days . Eat on time at night and avoid irregular lifestyle. Cover well with a warm cloth. Do not go to such an environment, where there is shivering due to cold in the city. – If heart or blood pressure If you consume the pill, then take it regularly. Don’t take pills after leaving a day or at an interval of two-three days. what not to do
2566 – If the temperature is very low then avoid going for early morning walk. Wear warm clothes for a walk. -Avoid strenuous exercise in the gym. Do light exercise. Drink plenty of water as well. – Don’t take too much alcohol, this also increases the risk of heart attack. Avoid smoking as well. Don’t ignore the symptoms Doctor. According to Bharat Rawat, heart attack sometimes gives signals to the body. Symptoms like chest pain, sharp pain in left arm, back pain should not be ignored. Don’t take it lightly considering it as muscle pain. ECG, BP test does not cost much. This should be done. Increase in heart attack cases by 38 percent – In the first fortnight of January 2566 People got heart attack -Most of the patients related to heart disease are admitted in ICU of other big hospitals including Super Specialty, Bombay Hospital. In Indore, more than died due to heart attack in two years